Know what to do next for your autistic child.

Plain-English guides for diagnosis, school support and benefits, a daily routine your child can follow, and help near you. Free for families.

No diagnosis needed. Your data is never sold.

Maya's morning

Tue 29 Sep

  1. 07:30Wake up, open the curtainsDone
  2. 07:40Toilet and wash faceDone
  3. 07:50Get dressed (clothes are on the chair)Now
  4. 08:05Breakfast: toast and banana
  5. 08:25Shoes, coat, school bag
2 of 5 done

One place for the paperwork, the plan and the people who can help.

  1. Guides that tell you the next step

    Diagnosis, EHCPs, DLA and PIP, written for families in the UK, with a checklist that remembers where you got to.

    Read the guides
  2. Routines your child can follow

    Step-by-step schedules with times for mornings, school and bedtime, shared with anyone who helps.

    See the routine planner
  3. A record of hard moments, and a calm space

    Log what set things off and what helped, spot patterns over time, and open Calm Mode when things get too much.

    About the sensory log
  4. Help near you

    Charities, support groups, inclusive activities and neurodiverse-friendly jobs, found by postcode.

    Find local support

Built for families, not advertisers.

Your child's information is never sold or used for advertising. You can download it or delete it at any time.

How we handle your data

Free for families.

The guides, the directory and three routines are free for good. A Supporter plan adds unlimited routines and reports you can share.

See pricing